If you suffer from stomach pain and cramping, a change in bowel habits (such as diarrhea, constipation, or sometimes both), bloating, excessive wind, and/or fatigue and want to get rid of these symptoms, this program is for you. We investigate the causes of your symptoms, and put into place a step-by-step program to get you feeling much, MUCH better. You take home a meal plan, giving you options of stomach friendly food for each meal and snack.
No more bloating, pain, cramping, irregular or embarrassing bowel habits, and so much more energy. You’ll figure out what you can and can’t eat to feel great, and how to incorporate this plan into your everyday life.
Includes 4 appointments (including 1 x 75 min appointment and 3 x 30 min appointments)
Personalised meal plans
Detailed food challenges
- Complete resources after every appointment with key points, shopping ideas, and recipes.