Great article by the Nutrition Diva on the 10 Most Nutritious Foods for your Money. The winners are: peanut butter, wholemeal bread, eggs, canned tuna, pasta, tomato-based pasta sauce (or make your own from canned tomatoes), beans, milk/yoghurt, and fruit and veges.
What other healthy foods do you think should be added to this list?
So far suggestions have included tinned salmon and tuna, oats, lentils, chickpeas, seeds, and offal.
photo by Polycart on flickr